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Managing Surgery Anxiety

Navigating Surgical Anxiety: How Operation Sidekick Provides the Support You Need

Operation Sidekick offers emotional support and resources to help patients manage pre-surgery anxiety.
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Managing Surgery Anxiety

How Pre-Surgery Anxiety Affects Your Body and Mind

Discover the physical and mental impacts of pre-surgery anxiety and ways to manage them effectively.
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Mindfulness and Mental Health

How to Communicate Your Surgery Fears to Your Medical Team

Learn how to express your surgery fears to your medical team for better support and reassurance.
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Managing Surgery Anxiety

The Role of Mindfulness in Reducing Surgery Anxiety

Explore how mindfulness can help reduce pre-surgery anxiety and improve mental well-being before an operation.
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Managing Surgery Anxiety

5 Common Causes of Surgery Anxiety and How to Address Them

Understand the main causes of surgery-related anxiety and discover effective ways to address each one.
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Pre-Surgery Preparation

5 Effective Strategies For Overcoming Pre-Surgery Anxiety

Learn five proven strategies to manage and reduce pre-surgery anxiety for a calmer experience.
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