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Blog

Understanding Anaesthesia

How a Personal Touch Can Help Reduce Surgery Anxiety

A personal connection with medical staff can help reduce pre-surgery anxiety and make the experience feel less clinical.
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Post-Operative Recovery

Waking Up After Surgery: The Power of Relief

Understand the sense of relief patients often feel after waking up from surgery and its positive impact on recovery.
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Mindfulness and Mental Health

The Impact of Long Waits on Surgery Anxiety: Managing Emotions During Delays

Discover how long waiting times can intensify surgery anxiety and how to manage emotions during delays.
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Managing Surgery Anxiety

Managing Surgery Anxiety: A Common Experience for All Patients

Surgery anxiety is normal, and understanding this can help you manage it effectively.
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Managing Surgery Anxiety

Managing Pre-Surgery Anxiety: Why Early Intervention Matters

Early intervention to manage pre-surgery anxiety can lead to better outcomes and faster recovery.
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Pre-Surgery Preparation

Trusting the Process: Building Confidence Before Surgery

Learn why confidence in your medical team is key to managing pre-surgery anxiety.
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Pre-Surgery Preparation

The Impact of Surgical Anxiety: Why Last-Minute Cancellations Happen

Explore why surgical anxiety can lead to last-minute cancellations and how to prevent it.
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Understanding Anaesthesia

Anaesthesia - The Unsung Hero of Surgery

Understand the vital role of anaesthetists in surgery and how they ensure patient safety and comfort.
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5
min read
Pre-Surgery Preparation

Facing Surgery: How to Manage Fear and Anxiety

Learn practical steps to manage pre-surgery anxiety and boost confidence before your procedure.
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5
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Mindfulness and Mental Health

Facing Surgery with Confidence: How to Prepare Mentally and Physically

Find out how to build mental and physical resilience for a confident approach to surgery.
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Pre-Surgery Preparation

Managing Surgery Anxiety: How to Prepare and Stay Calm

Tips and techniques to help you prepare mentally and stay calm before surgery.
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Managing Surgery Anxiety

Navigating Surgical Anxiety: How Operation Sidekick Provides the Support You Need

Operation Sidekick offers emotional support and resources to help patients manage pre-surgery anxiety.
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Managing Surgery Anxiety

How Pre-Surgery Anxiety Affects Your Body and Mind

Discover the physical and mental impacts of pre-surgery anxiety and ways to manage them effectively.
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5
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Mindfulness and Mental Health

How to Communicate Your Surgery Fears to Your Medical Team

Learn how to express your surgery fears to your medical team for better support and reassurance.
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Managing Surgery Anxiety

The Role of Mindfulness in Reducing Surgery Anxiety

Explore how mindfulness can help reduce pre-surgery anxiety and improve mental well-being before an operation.
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Managing Surgery Anxiety

5 Common Causes of Surgery Anxiety and How to Address Them

Understand the main causes of surgery-related anxiety and discover effective ways to address each one.
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Pre-Surgery Preparation

5 Effective Strategies For Overcoming Pre-Surgery Anxiety

Learn five proven strategies to manage and reduce pre-surgery anxiety for a calmer experience.
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