How to Communicate Your Surgery Fears to Your Medical Team

It's not uncommon to feel nervous before surgery, with studies indicating that 60-80% of patients experience some level of anxiety. One of the best ways to manage this anxiety is by talking openly with your medical team. But how do you start this conversation?

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Step 1: Be Honest About Your Fears

Whether you’re scared of the surgery itself, the recovery, or potential complications, it’s essential to be upfront about your concerns. Surgeons and healthcare providers are used to these conversations and can offer reassurance or additional information to ease your mind.

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Step 2: Ask Questions

Being informed about your surgery can help demystify the process and reduce anxiety. Some important questions to ask include:

• What can I expect before, during, and after the surgery?
• How will pain be managed?
• What are the potential risks, and how are they minimised?

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Step 3: Discuss Pain Management

Pain is a major concern for many patients. Make sure to discuss your options for pain relief, including medications and alternative therapies like nerve blocks or physical therapy. Knowing you’ll have a pain management plan can alleviate significant worry.

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Step 4: Inquire About Recovery

Post-operative recovery can be another source of anxiety, especially if you're worried about limitations or complications. Discuss realistic recovery timelines and what you can do to speed up the process.

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Step 5: Seek Support

Many hospitals and clinics offer support groups or counselling services for patients facing surgery. Don’t hesitate to ask for a referral if you feel additional support could be beneficial.

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At Operation Sidekick, we encourage patients to communicate openly with their medical team. For more advice on managing surgery anxiety, visit www.operationsidekick.co.uk.