Right now you're ready for your procedure and about to head in and then start your recovery.

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Here we'll be focusing on affirmations to help you visualise success and achieve positive outcomes for your surgery. These positive affirmations are designed to cultivate a mindset of success and optimism. Find a comfortable position either seated or lying down with your body fully supported. Close your eyes and take a deep breath in through your nose, filling your lungs completely. Hold for a moment and then exhale slowly through your mouth.

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Allow yourself to relax into this moment. As you listen to these affirmations, repeat them silently or out loud, letting each one create a vivid picture of success and positivity in your mind.

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I visualise a successful surgery and a smooth recovery.

I see myself healing quickly and comfortably.

I trust in my body's ability to achieve a positive outcome.

I'm confident in the success of my surgery.

I am surrounded by healing energy and positive thoughts.

I picture myself feeling strong and healthy after surgery.

I believe in the power of my mind to create a successful experience.

I visualise myself returning to full health.

I trust in the expertise of my medical team to guide me to success.

I focus on positive thoughts and successful outcomes.

I trust in the process and remain positive.

I am confident that everything will go smoothly.

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Continue to breathe deeply and steadily, allowing these affirmations to create a vivid visualisation of success in your subconscious mind. Feel the optimism and positivity growing within you, knowing that you are prepared and supported.

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Whenever you need to visualise success and positive outcomes, return to these affirmations. Let them guide you to a place of confidence and hope.

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You are ready for this.